Yoga Nidra in the Salt Room 1/22/2020

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When:

1/22/20 @ 6:00 pm - 7:00 pm

Price:

25.00

Where:

Serenity Salt Spa , 2216 Commerce Rd #4, Forest Hill, MD

Event Information:

Yoga Nidra is an ancient but little-known yogic practice that's becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation. Yoga Nidra, restores our bodies, senses, and mind to their natural function and awaken a seventh sense that allows us to feel no separation, that only sees wholeness, tranquility, and well-being. See website for more details on this event. 

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